Been Awhile
Wow, it seems like it has been a very long time since I last came around here. I was a regular for a while and enjoyed my buddies and the support. Unfortunately, as time slipped by so did the buddies. I am sure that they shared the same hectic schedules, daily frustrations, constantly putting themselves back and doing everything for everyone else, just things in general so I do not in any way criticize. It is hard and it is hard to continue on a daily basis. I recently began my routine again and mixing it up as I go; I am not obsessed with numbers on a scale; only that I achieve each day what I set out to do and do it to the best of my ability. Two weeks ago I was so depressed, felt really fat, no strength, no nothing, not wanting to do anything but feel sorry for myself. Today, I feel so much better. My body aches from all the dvds, the trainer, and outside activities and that is all good pain. I will take it over hurting just because. My mindset is clearer…no I dont like to exercise but I give myself a good pat on the back everytime I make it through one more dvd or that trainer goes home. I feel hopeful and more forgiving to myself and am liking the fact that when I look in the mirror there is a woman who is smiling back at me; not frowning or crying. So I am back and I know that it is one day at a time; so I will always take support as well as give it to anyone who wants it. I approve of myself and love myself today; not when I think I deserve it!
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